Weigh In record (no journal entry) for 21 May 2021
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147.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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439 kcal
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Fat: 21.62g | Prot: 34.71g | Carb: 31.26g.
Breakfast: Гречка Отварная, Апельсин, Говядина Отварная. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Братья Караваевы Бульон Куриный с Зеленью. more...
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losing 1.7 lb a week
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Mama TatVarl's weight history
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