Weigh In record (no journal entry) for 21 May 2021
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151.2 lb
Lost so far: 86.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1422 kcal
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Fat: 64.52g | Prot: 100.35g | Carb: 106.73g.
Breakfast: Bombbar Топпинг Молочно-Шоколадный Пудинг, Bombbar Протеиновый Коктейль Крем-Брюле, С.Пудовъ Мука Рисовая, Яйцо, Банан, Американо. Dinner: Bon Giorno Чипсы Ягненок в Клюквенном Соусе, Ростик'c - KFC Сандерс Баскет. more...
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losing 3.1 lb a week
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