Weigh In record (no journal entry) for 21 May 2021
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1859 kcal
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Fat: 52.67g | Prot: 120.66g | Carb: 173.42g.
Breakfast: BSN 신타6. Lunch: 매일 아몬드브리즈 오리지널, BSN 신타6. Dinner: 닭가슴살, 방울 토마토, 바나나. Snacks/Other: 파리바게트 밤식빵, 앙버터. more...
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gaining 4.6 lb a week
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