Weigh In record (no journal entry) for 20 May 2021
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135.4 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1624 kcal
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Fat: 122.18g | Prot: 94.88g | Carb: 20.97g.
Lunch: AH Bosui, Zaanse Mayonaise, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Consenza Frikandel. Dinner: Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Marshmallows, HAK Rode Kool met Appel 0%, AH Lams Karbonade Gemarineerd. more...
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losing 3.1 lb a week
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