Weigh In record (no journal entry) for 19 May 2021
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108.5 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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611 kcal
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Fat: 18.66g | Prot: 17.26g | Carb: 95.14g.
Breakfast: Traverso Vinagre de Manzana, Agua del Grifo. Lunch: Champiñones Portobello, Zanahorias Pequeñas, Porotos con Tallarines. Dinner: Santa Isabel Pastel Mil Hojas Manjar, Torta Tres Leches, Guallarauco Cheesecake Frambuesa. more...
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losing 6.2 lb a week
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