Weigh In record (no journal entry) for 19 May 2021
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1768 kcal
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Fat: 63.51g | Prot: 124.18g | Carb: 188.86g.
Breakfast: Jitomate, Pepino (con Cáscara), Entera Pharma Colágeno Hidrolizado, Naranjas, Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Lunch: Kikkoman Salsa De Soya, Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Moras, Aguacate, Queso Azul, Starbucks Nueces y Frutos Secos, La Huerta Mezcla Oriental. Dinner: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Frambuesas, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Higos. more...
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gaining 6.2 lb a week
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