Weigh In record (no journal entry) for 19 May 2021
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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777 kcal
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Fat: 13.75g | Prot: 17.09g | Carb: 155.45g.
Breakfast: Активия Йогурт, Гречка Вареная, Coca-Cola Кока-Кола Зеро, Соленые Огурцы с Укропом, Балтика Флеш, Snickers Сникерс. more...
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losing 4.6 lb a week
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