Weigh In record (no journal entry) for 17 May 2021
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127.0 lb
Lost so far: 15.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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526 kcal
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Fat: 9.92g | Prot: 62.84g | Carb: 45.56g.
Breakfast: ВкусВилл Молоко 1%, Геркулес Геркулес Хлопья Овсяные. Snacks/Other: Excess Free Королевская Ватрушка Ваниль, Помидоры, Excess Free Сочники "Любимчики", Вкусвилл Мятная Тыква Мороженое . more...
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losing 0.1 lb a week
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