Weigh In record (no journal entry) for 17 May 2021
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75.2 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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760 kcal
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Fat: 25.27g | Prot: 25.50g | Carb: 108.96g.
Breakfast: Apel Merah Lezat. Lunch: Kimbo Probites German Bratwurst, Jamur Kancing, Wortel, Buncis. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Breadtalk Kukis Keju Strip, Buah Anggur, Donat (Tawar). more...
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losing 0.8 lb a week
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azzlyshaf's weight history
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