Weigh In record (no journal entry) for 16 May 2021
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1069 kcal
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Fat: 42.27g | Prot: 70.25g | Carb: 103.44g.
Breakfast: Food Lion Purified Water, Scrambled Egg (Whole, Cooked) , Bob Evans Sausage Breakfast Patty. Lunch: Potato Salad Side Dish , Red Hot & Blue Hush Puppies, Pulled Chicken, Coca-Cola Coca-Cola Classic (12 oz). more...
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losing 0.0 lb a week
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