Weigh In record (no journal entry) for 15 May 2021
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139.3 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1853 kcal
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Fat: 117.85g | Prot: 119.94g | Carb: 96.59g.
Breakfast: Coffee, Perfect Keto Chocolate Keto Collagen, Kroger Fully Cooked Bacon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Smucker's Organic Natural Creamy Peanut Butter, Fisher Pecan Halves. Lunch: Lily's 40% Chocolate & Milk Caramelized & Salted, Quest Oatmeal Chocolate Chip Protein Bar. Dinner: Idaho Spuds Mashed Potatoes Flakes, Libby's Whole Kernel Sweet Corn, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Fisher Pecan Halves, Driscoll's Blueberries, Dannon Oikos Triple Zero - Vanilla (Container). more...
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gaining 2.8 lb a week
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pam deal's weight history
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