Ketrin Oliveira's Journal, 08 May 2021

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Weigh In record (no journal entry) for 08 May 2021

174.6 lb Lost so far: 64.6 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2021:

1441 kcal

Fat: 61.95g | Prot: 61.00g | Carb: 155.49g. Breakfast: Coxinha, Aurora Mussarela, Aurora Presunto Cozido sem Capa de Gordura, Pão Francês. Lunch: Yoki Farofa de Milho, Peccin Trento Chocolate, Sadia Calabresa, Arroz Branco (Cozido), Camil Feijão Preto Cozido. more...

1929 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 2.6 lb a week

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Ketrin Oliveira's Journal, 08 May 2021

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