Weigh In record (no journal entry) for 15 May 2021
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136.7 lb
Lost so far: 5.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1312 kcal
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Fat: 29.77g | Prot: 47.98g | Carb: 203.16g.
Breakfast: Dr. Oetker Guseppe Karışık Pizza. Dinner: Eti Puf Hindistan Cevizli, Karpuz, Ezogelin Çorbası, Yoğurtlu Makarna. Snacks/Other: Ülker Çokomel, Sütlü Kahve. more...
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gaining 3.3 lb a week
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ozlemaydınn's weight history
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