curves 301.5 / Home 298
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301.5 lb
Lost so far: 5.5 lb.
Still to go: 171.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1855 kcal
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Fat: 102.09g | Prot: 76.57g | Carb: 160.00g.
Breakfast: Jif Creamy Peanut Butter, Healthy Life 100% Whole Wheat Grain Bread, Coffee-mate Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Burger King French Fries (Small), Burger King BK Double Stacker. Dinner: Taco Bell Pintos 'n Cheese, Taco Bell Crunchy Taco. more...
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losing 3.5 lb a week
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