Weigh In record (no journal entry) for 13 May 2021
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1551 kcal
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Fat: 102.46g | Prot: 46.24g | Carb: 115.59g.
Breakfast: 매일 아몬드브리즈 언스위트, BSN 신타6. Lunch: 네슬레 킷캣, 매일유업 매일 두유 99.89. Dinner: 서울우유 생크림, 허니브레드. more...
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losing 10.8 lb a week
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