Weigh In record (no journal entry) for 12 May 2021
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1965 kcal
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Fat: 41.73g | Prot: 103.11g | Carb: 303.66g.
Breakfast: 바나나, 매일 아몬드브리즈 언스위트, BSN 신타6. Lunch: 오렌지 마말레이드, 매일 아몬드브리즈 언스위트, 바나나. Dinner: 공기밥, 꽃게탕, 간장게장. Snacks/Other: 네슬레 킷캣. more...
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gaining 15.4 lb a week
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