Weigh In record (no journal entry) for 12 May 2021
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136.9 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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2061 kcal
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Fat: 122.36g | Prot: 98.76g | Carb: 137.40g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, 3 Bears Porridge. Lunch: Pizzasuppe. Dinner: Goldland Blütenhonig, Demeter Dinkel Müzli Schokozart, Gutes Land Naturjoghurt 1,5%. more...
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gaining 0.1 lb a week
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