Weigh In record (no journal entry) for 17 January 2014
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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205 kcal
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Fat: 6.06g | Prot: 19.74g | Carb: 14.99g.
Breakfast: Toasted Whole Wheat Bread, Oscar Mayer Turkey Bacon, Great Value Original Liquid Eggs. more...
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losing 1.4 lb a week
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skenley's weight history
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