AnaMariaAmorim's Journal, 11 May 2021

150.4 lb Lost so far: 40.1 lb.    Still to go: 0 lb.    Diet followed N/A.

---

654 kcal

Fat: 25.43g | Prot: 54.81g | Carb: 57.85g.   Breakfast: Café Expresso. Lunch: Cogumelos, Peras, Feijão Verde, Carne de Porco do Lombo Assada. Snacks/Other: Água. more...

2105 kcal

Activities & Exercise: Hiking - 30 minutes, Desk Work - 7 hours, Washing Dishes - 30 minutes, Sleeping - 16 hours. more...