Weigh In record (no journal entry) for 10 May 2021
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194.7 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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834 kcal
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Fat: 26.02g | Prot: 48.93g | Carb: 104.41g.
Lunch: DIA Filezinho Grelhado, Ovo (Inteiro), Ovo Cozido, Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Laranjas, Azeitonas, Marilan Magic Toast Integral, Cafezinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido. Snacks/Other: Doces Galvani Paçoca de Amendoim. more...
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gaining 6.2 lb a week
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