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Joliegamera
Journal
10 May 21
Joliegamera's Journal, 10 May 2021
Joliegamera's Profile
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Weigh In record (no journal entry) for 10 May 2021
142.3 lb
Lost so far:
54.7 lb
.
Still to go:
17.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2021:
1730 kcal
Fat: 18.00g | Prot: 62.00g | Carb: 336.00g.
Lunch:
Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Healthy Choice Cafe Steamers Mexican-Style Street Corn.
Dinner:
Progresso Light Chicken Noodle Soup.
Snacks/Other:
Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Gem Gem Ginger Candy.
more...
1778 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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