Joliegamera's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
142.3 lb Lost so far: 54.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
1730 kcal Fat: 18.00g | Prot: 62.00g | Carb: 336.00g.   Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Healthy Choice Cafe Steamers Mexican-Style Street Corn. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Gem Gem Ginger Candy. more...
1778 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week



     
 

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