Weigh In record (no journal entry) for 09 May 2021
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101.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1231 kcal
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Fat: 29.51g | Prot: 48.13g | Carb: 200.05g.
Breakfast: Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter. Lunch: Wendy's Barq's Root Beer (Small), Wendy's Homestyle Chicken Strips, Wendy's French Fries (Small). Dinner: White Rice, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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losing 0.7 lb a week
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