maestraedna's Journal, 09 May 2021

Slowly but steady I'll win the race!
201.8 lb Lost so far: 9.5 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2021:
1532 kcal Fat: 85.68g | Prot: 62.18g | Carb: 128.07g.   Breakfast: Trader Joe's Tahini Sauce, Croissant, 2% Fat Milk, Coffee with Milk. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Salad Dressing, Vegetable Salad (Tossed Without Dressing) , Chicken Thigh. Dinner: Pita Bread, Eggplant Dip, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Costco Croissant. more...
losing 2.8 lb a week

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Comments 
nice!!  
09 May 21 by member: HeBrewZ
great job 👍 
09 May 21 by member: ridemariel
Thank you, for your support!!! 
10 May 21 by member: maestraedna

     
 

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