Slowly but steady I'll win the race!
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201.8 lb
Lost so far: 9.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1532 kcal
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Fat: 85.68g | Prot: 62.18g | Carb: 128.07g.
Breakfast: Trader Joe's Tahini Sauce, Croissant, 2% Fat Milk, Coffee with Milk. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Salad Dressing, Vegetable Salad (Tossed Without Dressing) , Chicken Thigh. Dinner: Pita Bread, Eggplant Dip, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Costco Croissant. more...
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losing 2.8 lb a week
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