Weigh In record (no journal entry) for 09 May 2021
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134.5 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1517 kcal
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Fat: 117.68g | Prot: 80.13g | Carb: 25.44g.
Breakfast: Nevo Aardbeien, Nevo Blauwe Bessen. Lunch: Organic Peanut Butter Crunchy, Kokosolie, Alesto Amandelen, Caramel Syrup, Avocado Eetrijp, Pinda's Gezouten. Dinner: Marshmallows, Melkan Roomboter Ongezouten, AH Scharrelkip Drumsticks, Skinny Food Co Sriracha Hot Chili , AH Sesamolie, Kikkoman Sojasaus, Gember, Knoflook, Azijn, Bol Pompoen Tnf. more...
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gaining 3.1 lb a week
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