loana01's Journal, 08 May 2021

144.6 lb Lost so far: 5.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 70.27g | Prot: 57.69g | Carb: 161.99g.   Breakfast: Factura con Crema Pastelera, Mate. Lunch: Omelet. Dinner: Papa Cocida, Matambre. Snacks/Other: Chocoarroz Alfajor de Arroz. more...

3251 kcal

Activities & Exercise: Crossfit - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...