Weigh In record (no journal entry) for 08 May 2021
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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783 kcal
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Fat: 50.33g | Prot: 47.01g | Carb: 44.71g.
Breakfast: Crema de Leche, Café. Lunch: Tomates, Queso Mozzarella, Pechuga de Pollo (sin Comer la Piel). Dinner: Crema de Leche, COTO Espinacas en Hojas, Harina de Coco, La Serenísima Leche Deslactosada Descremada, La Serenísima Ricotta Magra, La Serenísima Queso Rallado, La Serenísima Manteca, Salvado de Avena, Salsa de Tomate, Huevo. Snacks/Other: Crema de Leche, Almendras. more...
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losing 1.7 lb a week
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