Weigh In record (no journal entry) for 08 May 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2287 kcal
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Fat: 103.96g | Prot: 126.56g | Carb: 204.76g.
Breakfast: Hartgekochtes Ei, Aldi Roggenbrötchen, Kaffee, REWE Feine Welt Schwarze Ziege. Lunch: Maggi Zwiebelsoße, King's Crown Erbsen und Möhren , Gartenkrone Prinzessbohnen , Kalbsbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Feine Welt Schwarze Ziege, Aldi Roggenbrötchen. Snacks/Other: Apfelkuchen, Rhabarberkuchen. more...
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losing 13.9 lb a week
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