Weigh In record (no journal entry) for 07 May 2021
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184.5 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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375 kcal
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Fat: 11.85g | Prot: 22.05g | Carb: 44.55g.
Breakfast: Sopa de Arroz com Frango. more...
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gaining 5.4 lb a week
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danielruckerklein's weight history
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