akusukaoatmeal's Journal, 07 May 2021

karena sakit:)
123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
759 kcal Fat: 31.01g | Prot: 37.13g | Carb: 84.63g.   Breakfast: Blue Band Mentega, Champ Sosis Ayam, Rendang, Telur, San Remo Spaghetti. Dinner: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Instant Oatmeal. more...

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