Weigh In record (no journal entry) for 06 May 2021
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252.6 lb
Lost so far: 37.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1340 kcal
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Fat: 62.52g | Prot: 100.75g | Carb: 107.92g.
Breakfast: Great Value Cherry Berry Blend, 365 Organic 1% Lowfat Milk with Vitamin A & D, Market Pantry Whey Protein Powder - Vanilla. Lunch: Celery, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Morningstar Farms Veggie Grillers Original. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Publix Large Grade A Eggs, Publix Monterey Jack & Cheddar Shredded Cheese, Mushrooms, Onions. Snacks/Other: Air Popped Popcorn, Land O'Lakes Salted Butter, Blue Diamond Low Sodium Almonds, Wrigley Extra Sugar Free Gum - Spearmint. more...
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gaining 1.4 lb a week
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