Weigh In record (no journal entry) for 05 May 2021
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136.7 lb
Lost so far: 3.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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511 kcal
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Fat: 20.77g | Prot: 30.90g | Carb: 49.41g.
Breakfast: 豚汁, コーヒー, オムレツまたはスクランブルエッグとソーセージ, フジパン 本仕込食パン5枚スライス. more...
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gaining 10.8 lb a week
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ちびこじ's weight history
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