Weigh In record (no journal entry) for 14 January 2014
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158.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2014:
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1494 kcal
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Fat: 45.21g | Prot: 64.31g | Carb: 187.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maranatha No Stir Creamy Almond Butter, Kellogg's Raisin Bran Crunch, Quick Oatmeal (1 or 3 Minutes), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Papa John's 16" Original Crust Pizza - Cheese. Dinner: Fage Total 0% Greek Yogurt, Dennison's Original Chili con Carne with Beans. Snacks/Other: 1% Fat Milk, Cabernet Sauvignon Wine, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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