Weigh In record (no journal entry) for 04 May 2021
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115.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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802 kcal
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Fat: 38.18g | Prot: 21.92g | Carb: 100.35g.
Lunch: Brookside Dark Chocolate Acai with Blueberry, Pepsi Pepsi (Can), Olive Oil , Heavy Cream, Kirkland Signature Pesto Sauce, Shrimp Scampi, Mushrooms , Giant Eagle Cherry Tomatoes, Eggplant , Olivieri Skillet Gnocchi. Dinner: Sunny Select Classic Caesar Croutons, Kraft 100% Grated Parmesan Cheese, Kraft Creamy Caesar Dressing, Dole Romaine Lettuce. Snacks/Other: Sugar, Strawberries, Vita Coco 100% Pure Coconut Water. more...
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losing 1.0 lb a week
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