loseitforgewd's Journal, 04 May 2021

Weigh In record (no journal entry) for 04 May 2021
115.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2021:
802 kcal Fat: 38.18g | Prot: 21.92g | Carb: 100.35g.   Lunch: Brookside Dark Chocolate Acai with Blueberry, Pepsi Pepsi (Can), Olive Oil , Heavy Cream, Kirkland Signature Pesto Sauce, Shrimp Scampi, Mushrooms , Giant Eagle Cherry Tomatoes, Eggplant , Olivieri Skillet Gnocchi. Dinner: Sunny Select Classic Caesar Croutons, Kraft 100% Grated Parmesan Cheese, Kraft Creamy Caesar Dressing, Dole Romaine Lettuce. Snacks/Other: Sugar, Strawberries, Vita Coco 100% Pure Coconut Water. more...
losing 1.0 lb a week

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