wendycarty's Journal, 04 May 2021

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Weigh In record (no journal entry) for 04 May 2021

185.2 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2021:

1638 kcal

Fat: 72.71g | Prot: 48.59g | Carb: 196.70g. Breakfast: Pannenkoeken, AH Ongebrande Pecannoten. Lunch: Siroop, Pannenkoeken. Dinner: Chili Con Carne met Bonen, Witte Rijst, Alpro Soya Yoghurt Kers, Heerlijck Banket Mini Kokosrotsjes, Aardbeien. more...

2139 kcal

Activities & Exercise: Cooking - 13 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

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Comments

Jojo kampioen.

04 May 21 by member: wendycarty

Ik zou in de toekomst weer zon postuur willen zijn als op de foto op de scooter bij het Reaggae festival in Gaasperplas. Het was echt geweldig. Ik was toen 79.5 kg. 😁 Nog even doorzetten dus.

05 May 21 by member: wendycarty


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wendycarty's Journal, 04 May 2021

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