Weigh In record (no journal entry) for 03 May 2021
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217.9 lb
Lost so far: 29.1 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2021:
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1858 kcal
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Fat: 78.92g | Prot: 66.12g | Carb: 226.72g.
Breakfast: Kroger Caraway Rye Bread, Butter, Food Club Large Egg, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, White Castle Cheeseburgers. Dinner: Deutsche Kuche Chicken Schnitzel, Bush's Best Country Style Baked Beans. Snacks/Other: Peanut Butter Fudge. more...
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gaining 0.7 lb a week
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