Weigh In record (no journal entry) for 02 May 2021
|
138.9 lb
Lost so far: 8.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
1497 kcal
|
Fat: 65.01g | Prot: 81.19g | Carb: 141.04g.
Breakfast: Alpro Barista Coconut, Spreewaldhof Saure Gurken, Bautz'ner Senf Mittelscharf, Rügenwalder Mühle Vegetarische Salami, Optisana Eiweissbrot mit Karotte, Mestemacher Karotten Eiweißbrot. Lunch: Mon Chéri Mon Chéri, After Eight Fine Sticks, Mandarine, Wassermelone, Raffaello Raffaello. Dinner: Choceur Belgische Pralinen. Snacks/Other: Kekse, Mentos Zuckerfrei. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyveganveggie's weight history
|