Weigh In record (no journal entry) for 27 April 2021
|
154.5 lb
Lost so far: 15.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2021:
|
1640 kcal
|
Fat: 90.63g | Prot: 78.23g | Carb: 126.96g.
Lunch: Huevo, Pan Blanco, Cebollas, Calabacín. Dinner: Fanta Naranja Zero, Mercadona Pincho de Pollo, Burger King Patatas Fritas (Pequeñas), Huevo Frito, Panceta, Hacendado Regañas, Queso Manchego, Palacios Chorizo Ibérico , Hacendado Caña de Lomo de Cebo Ibérico, Lay's Patatas Fritas Receta Campesina, Matutano Fritos. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Merchi20's weight history
|