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yes
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144.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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3030 kcal
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Activities & Exercise:
Desk Work - 58 minutes, Walking (slow) - 2/mph - 2 minutes, Shopping - 2 minutes, Sitting - 27 minutes, Driving - 29 minutes, Sleeping - 8 hours and 10 minutes, Resting - 5 minutes, Housework - 12 hours, Standing - 1 hour and 43 minutes, Walking (moderate) - 3/mph - 4 minutes. more...
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losing 1.6 lb a week
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Mickey Evans's weight history
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