Weigh In record (no journal entry) for 29 April 2021
|
134.5 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
611 kcal
|
Fat: 40.13g | Prot: 41.50g | Carb: 23.42g.
Breakfast: Crema de Leche, Café, Aceite de Coco, Crema de Leche, Café. Lunch: Zanahoria, Repollo, Huevo, Atún en Aceite (Enlatado). Snacks/Other: Semillas de Lino, Chia. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabysolluna1's weight history
|