Weigh In record (no journal entry) for 27 April 2021
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192.9 lb
Lost so far: 82.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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2912 kcal
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Fat: 156.24g | Prot: 134.76g | Carb: 292.81g.
Breakfast: Supino Supino Light Banana, Nozes e Damasco, Predilleto Bolacha Maizena, Doriana Margarina Cremosa com Sal, Pullman Pão de Forma. Lunch: Yoki Pé de Moleque, Sadia Mussarela, Club Life To Go Polpetone de Carne Recheado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Brócolis Cozido, Golden Palm Palmito de Pupunha, Ovo Cozido, Empada de Palmito. Dinner: Musse de Chocolate, Pizza Portuguesa. more...
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2132 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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