Weigh In record (no journal entry) for 27 April 2021
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172.8 lb
Lost so far: 13.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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731 kcal
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Fat: 35.11g | Prot: 37.61g | Carb: 61.04g.
Breakfast: Melitta Café sem Açúcar , Aurora Requeijão Cremoso , Da Terrinha Tapioca, Omelete, Omelete ou Ovos Mexidos, Sofruta Milho Verde em Conserva. Lunch: Ovo (Inteiro), Macarrão. more...
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losing 18.5 lb a week
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Praieira's weight history
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