Weigh In record (no journal entry) for 27 April 2021
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154.5 lb
Lost so far: 6.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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953 kcal
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Fat: 74.99g | Prot: 45.57g | Carb: 24.57g.
Breakfast: Central Lechera Asturiana Nata para Montar y Decorar, Eroski Nuez Cruda, Mercadona Barritas de Sésamo Correcto, Dulano Bacon Ahumado Correcto ✅, Philadelphia Queso Untar Original Correcto ✅, Aguacate. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Prozis Zero Pudding Chocolate. Snacks/Other: Prozis Zero Shake Salted Caramel, Central Lechera Asturiana Nata para Montar y Decorar. more...
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losing 17.0 lb a week
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