Weigh In record (no journal entry) for 26 April 2021
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141.8 lb
Lost so far: 39.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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844 kcal
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Fat: 60.55g | Prot: 49.23g | Carb: 29.22g.
Breakfast: Badem Ezmesi, Tadım Kuru Kayısı, Hindi Jambon, Yeşil Biber, Tatlı Salatalık Turşusu, Kiraz Domates, Ceviz, Yörsan Beyaz Peynir, Yumurta. Dinner: Sucuklu Yumurta. more...
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steady weight
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bilgiu's weight history
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