Weigh In record (no journal entry) for 26 April 2021
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121.5 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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656 kcal
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Fat: 26.75g | Prot: 28.62g | Carb: 74.89g.
Breakfast: Sunpride Pisang Single, Telur Rebus Lunak, Tropicana Slim Cafe Latte. Lunch: Telur Asin, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok, Nasi Putih. more...
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losing 3.7 lb a week
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emilianaambarati's weight history
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