Weigh In record (no journal entry) for 25 April 2021
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167.3 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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2047 kcal
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Fat: 73.04g | Prot: 77.25g | Carb: 278.91g.
Breakfast: Thé Vert, Lidl Croissant, Mortadelle. Lunch: Oranges, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates Cerises, Salade Verte, Maître Coq Cordon Bleu , Milsani Creme Liquide, Pâtes (Cuites). Dinner: Nougat, Pomme, Aoste Coppa, Jambon, Chêne d'Argent Fromage le Doucrémeux, Milsani Creme Liquide, Petits Pois, Pâtes (Cuites). Snacks/Other: Isaura Chocolat Fourré Saveur Orange. more...
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1841 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.9 lb a week
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