Weigh In record (no journal entry) for 12 April 2021
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261.0 lb
Lost so far: 12.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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1853 kcal
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Fat: 84.88g | Prot: 64.76g | Carb: 223.77g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl, Coffee (Brewed From Grounds) , Metamucil Orange Smooth Multihealth Fiber (5.8g), Metamucil Sugar Free Metamucil. Dinner: Cole's Garlic Mini-Loaf, Great Value Half Length Spaghetti, Beef Meatballs. Snacks/Other: Great Value Snack Sticks, Red Robin Apple Slices, Sunshine Cheez-It Original Snack Crackers, Peter Paul Mounds (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rold Gold Tiny Twist Pretzels. more...
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3058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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rfrench327's weight history
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