Weigh In record (no journal entry) for 23 April 2021
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142.2 lb
Lost so far: 4.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1778 kcal
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Fat: 44.09g | Prot: 99.94g | Carb: 240.92g.
Breakfast: Fraises, Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 0%. Lunch: Millat chatentais, Liberté Noix de Coco, Delisse Crème Fraîche Légère Épaisse 15%, Concombre (avec Peau), Tomates, Bio Village Farfalles au Blé Complet, Picard Fleurettes de Brocolis, Président Emmental Râpé Fondant, Maille Moutarde Fins Gourmets, Le Gaulois Escalope de Poulet , Vinaigrette légère, Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Millat chatentais, Fraises. more...
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losing 3.1 lb a week
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