Weigh In record (no journal entry) for 22 April 2021
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102.7 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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649 kcal
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Fat: 40.90g | Prot: 15.94g | Carb: 34.80g.
Breakfast: Махеевъ Кетчуп Краснодарский, Жареное Яйцо, Огурец (с Кожурой). Lunch: Подворье Эклер. more...
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losing 3.1 lb a week
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