Weigh In record (no journal entry) for 21 April 2021
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158.7 lb
Lost so far: 23.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1148 kcal
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Fat: 52.50g | Prot: 57.30g | Carb: 107.00g.
Dinner: Woolworths Macaroni Cheese with Bacon. Snacks/Other: PVM Energy Bar Choc Strawberry. more...
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losing 1.5 lb a week
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Marlize van Rensburg's weight history
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