Weigh In record (no journal entry) for 21 April 2021
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173.7 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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210 kcal
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Fat: 3.89g | Prot: 8.04g | Carb: 37.59g.
Breakfast: Amaranto, Avena, Fresas, Yoplait Yoghurt Natural. more...
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losing 1.9 lb a week
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jarees's weight history
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